If You Have to Run Like Hell, Run Fast

Update: I’ve been told that due to the construction on Dana Ave and consequent rerouting of this year’s course, that this was not in fact a full 5K. I mapped it out on Dailymile and came up with 2.86 (and yes a traced the actual route through the cemetery as opposed to what they had [...]

Reggae Run 2010

Another great year for the Reggae Run. Although not as many people as last year, there were still ~2,500 rastafied crazies that braved the drizzle to come out and race, most of whom stayed for the festivities after. Like last year I made sure not to miss an opportunity to wear what may be one [...]

Fox and Hounds 5k

For the regulars out there, you know I enjoy a good road race, especially one that has a little something to it theme-wise. Be it costumes on Halloween or a Jammin’ good time, races that are more than running for charity (although charity is still involved) pique my interest. Thus when I heard about the [...]

Gettin’ My Steps Back

Last Friday’s run at the Downtown Dash was spectacular, and it’s gotten me excited to get back to more running workouts. I’m almost ready to tackle this horrendous workout at Nippert Stadium again.

It’s amazing what one good race can do for your confidence. I thought I might have lost a step or two [...]

A Year In

As I sat down to write today’s post it struck me, I’ve been actively posting to this site for over a year now! I checked out what I posted on August 4th 2009, and wouldn’t you know it, it was a plug for the Downtown Dash (which is once again coming up this Friday). I [...]