Last Friday’s run at the Downtown Dash was spectacular, and it’s gotten me excited to get back to more running workouts. I’m almost ready to tackle this horrendous workout at Nippert Stadium again. It’s amazing what one good race can do for your confidence. I thought I might have lost a step or two after [...]
Posts under ‘Keeping Active’
Aug 04
A Year In
As I sat down to write today’s post it struck me, I’ve been actively posting to this site for over a year now! I checked out what I posted on August 4th 2009, and wouldn’t you know it, it was a plug for the Downtown Dash (which is once again coming up this Friday). I [...]
Jul 21
Night Time is the Right Time for Ride Time
I’ve been bike post heavy recently. There’s a reason for that. Besides Race St, work, and some casual social outings (like Monday night pick-up soccer) I don’t have much else going on. Desperate to stay in some sort of shape, I’ve been getting on my bike at least twice a week. Due to the nature [...]
Jul 08
Solstice Ride
Trying to make it a tradition, I stopped work a little early on Race St so I could enjoy the longest day of the year on my bike. The goal was simply to ride around town, basking in the summer warmth until the sun fell behind the horizon. After running home to change I started [...]
