Oct 19
Don’t just run…
One Response to “Don’t just run…”
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See also:
- 01/04/2011 - Riding Again
- 12/01/2011 - Unicorn Bloodbath
- 13/12/2010 - Hockey Stop
- 19/11/2010 - Manitou Springs Incline
- 02/11/2010 - If You Have to Run Like Hell, Run Fast



I’ve found that out too, you get in, not a rut, but exercising the same way, we introduced some new routines and wow, what a difference, its amazing without working out any harder how much change adding something to the routine will make.