Do some pull-ups (let the GIF load for a demo)....
....and run the skinny's....
....and jump over some shit!
Oct 19
Don’t just run…
One Response to “Don’t just run…”
Leave a Reply
See also:
- 21/07/2010 - Night Time is the Right Time for Ride Time
- 08/07/2010 - Solstice Ride
- 26/05/2010 - Queen City Bike+Dine Round 4
- 12/05/2010 - Reflective Ride
- 08/03/2010 - All About Town (and QCS from every angle)
I’ve found that out too, you get in, not a rut, but exercising the same way, we introduced some new routines and wow, what a difference, its amazing without working out any harder how much change adding something to the routine will make.